Health Transformation & Tantric Embodiment

A 20-year experienced transformational coach who specializes in Tantric Embodiment, Physical Nutrition, & Sacred Sexuality.

I am so grateful that you are here.

Together, we will create a sacred space where you can improve in all areas of your life. You can deepen relationships, manifest goals, experience the most pleasurable sex of your life, learn your partner’s communication style, overcome feelings of numbness or sexual pain, and heal trauma through somatic integration.

Services

    • Workouts include a warm-up which will be sent via text the night before. Show up 10-15 minutes before appointment time to complete the warm-up.

    • There is a monthly fee of $20 to V12, which does provide full access to the facility on days we do not train.

    • Appointments have a 24 hour cancellation policy. Appointments cannot be transferred from week to week.

    • Meal plan

    • Food tracking app through Cronometer

    • Check-ins

    • Diet updates based on progress and show schedule

    • Group posing practices

    • Community of athletes

    • Cardio and supplement protocol

    • Assistance with suit, registration, hair and makeup scheduling, and jewelry selection

    • Help the day of show (if the show is out of town, reimbursement for travel is required for coach attendance including hotel and/or airfare)

    • Workouts are delivered through an app called True Coach.

    • Includes weekly programming with:
      warm -up
      rep scheme
      number of sets
      cool-down
      stretches when applicable
      videos on how to do the movements
      progress tracking memory

    • The app also includes a place for you to record your movements for me to review proper techniques and biomechanics.

    • Programming is delivered on Sunday on begins Monday.

    • One-on-one posing sessions available in all divisions and categories.

  • Includes:

    • Base meal plan

    • Food tracking app called Cronometer

    • Weekly check-ins

    • Diet and macro updates as needed

    • Moral support

    • Cardio and supplement protocol

  • A highly specialized coaching method integrating Yoga, Reiki, and Tantra. These age-old methods are brought together in an in-person session or Zoom meeting to address and heal in the following areas:

    • Areas of Sexuality

    • Relationships

    • Women’s Empowerment and Radical Self Love

    • Unwanted repeated behavioral patterns including body dismorphia, sadness, and depression

    • Trauma informed therapy

Health Coaching
Concious Living